Montella's Academy of Self Defense
943 County Street - Somerset, MA 02726 508-646-0772
943 County Street - Somerset, MA 02726 508-646-0772
Programs
Little Ninjas Ages 3 and 4 
Give your Child a strong start on Life! Our Little Ninjas Classes are fast-paced, fun filled, educational and motivational. Kids love Karate and parents love watching their kids learn and grow in a positive, well disciplined and encouraging atmosphere. Each class is filled with exciting, hi-energy drills that are carefully designed to develop important life skills. Classes start simple and gradually become more challenging based on each children's individual pace and readiness for new material. All lessons are based on positive recognition, reward and reinforcement for effort, skill, manners, sportsmanship and respectful treatment of others. Self-confidence and Self Esteem are built in a gradual step-by-step fashion. Martial Arts training builds a strong foundation that can easily be applied in academics, sports, arts and social settings outside the dojo.
Karate Kids Ages 5 and 6
Youth Program Ages 7 - 12
In addition to the many physical benefits of martial arts training, karate kids will also be exposed to the mental benefits. Children will gain focus, confidence and self-discipline through our character development program,
Teens and Adults Ages 13 and Up
Fitness Workout
Condition your entire body - see and feel the results. Total body workouts include cardio, weights, bag work, medicine ball - work as a group only $3.00 per class!
Give your Child a strong start on Life! Our Little Ninjas Classes are fast-paced, fun filled, educational and motivational. Kids love Karate and parents love watching their kids learn and grow in a positive, well disciplined and encouraging atmosphere. Each class is filled with exciting, hi-energy drills that are carefully designed to develop important life skills. Classes start simple and gradually become more challenging based on each children's individual pace and readiness for new material. All lessons are based on positive recognition, reward and reinforcement for effort, skill, manners, sportsmanship and respectful treatment of others. Self-confidence and Self Esteem are built in a gradual step-by-step fashion. Martial Arts training builds a strong foundation that can easily be applied in academics, sports, arts and social settings outside the dojo.
Karate Kids Ages 5 and 6
Youth Program Ages 7 - 12
In addition to the many physical benefits of martial arts training, karate kids will also be exposed to the mental benefits. Children will gain focus, confidence and self-discipline through our character development program,
Teens and Adults Ages 13 and Up
- Practical Self-Defense
- Sport Karate (sparring skills)
- Weapons defense
- Kata
- Physical Fitness
Fitness Workout
Condition your entire body - see and feel the results. Total body workouts include cardio, weights, bag work, medicine ball - work as a group only $3.00 per class!
